SW recipe: Grilled salmon bites with a ginger soy dip

Ready in 25 minutes, plus cooling and standing


  • 3 tbsp sake (Japanese rice wine)
  • 3 tbsp sherry vinegar
  • 5 tbsp dark soy sauce
  • 1 level tbsp brown sugar
  • 500g salmon fillet (about 2.5cm thick), skinned and cut into bite-sized chunks

For the dipping sauce

  • 5 tbsp dark soy sauce 
  • Juice of 2 limes, plus wedges to serve
  • 1cm piece of root ginger, peeled and grated
  • 2 spring onions, trimmed and finely chopped, plus shredded spring onion to garnish


Put the sake, vinegar, soy sauce and sugar into a small pan over a medium heat and simmer for a few minutes until syrupy. Tip into a non-metallic bowl and leave to cool completely. Add the salmon and toss to coat well, then leave somewhere cool for 10 minutes. 

Meanwhile, make the dipping sauce. Whisk the soy sauce and lime juice together and stir in the ginger and spring onions. Cover and leave at room temperature for the flavours to develop. Preheat the grill to medium-high. Put the salmon chunks on the grill pan and grill for 5-7 minutes or until cooked through and just firm to the touch. 

Scatter over the shredded spring onions and serve warm with lime wedges, the dipping sauce and cocktail sticks.


Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

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