Serves 4. Ready in 40 minutes
- Low-calorie cooking spray
- 2 onions, finely sliced
- 150ml boiling vegetable stock
- 1 aubergine, sliced into 8 rounds
- 100g reduced-fat halloumi cheese, cut into 4 slices
- 2 tomatoes, each cut into 4 thick slices
- Salt and freshly ground black pepper
- 1 level tbsp extra-light mayonnaise
- 1 tbsp fat-free natural fromage frais
- 1 level tbsp harissa paste
- Lemon wedges, to serve
Spray a non-stick frying pan with low-calorie cooking spray and cook the onions for 7-8 minutes or until softened and golden.
Add the stock (be careful, it may steam up) and cook until it has evaporated. Set aside the onions.
Meanwhile, spray a griddle pan with low-calorie cooking spray and fry the aubergine for 4-5 minutes or until golden, turning once (you may need to do this in batches).
Spray the griddle pan with more low-calorie cooking spray and cook the halloumi for 2 minutes or until nicely charred, turning once.
Preheat the oven to 180C/Fan 160C/Gas 4.
To make the stacks, put four aubergine slices on a baking tray, spaced apart. Top with some onion and a slice of tomato, and season lightly.
Add a halloumi slice, tomato, more onion (reserving some to garnish) and finally aubergine. Season and bake for 10-15 minutes.
Mix the mayonnaise, fromage frais and harissa in a bowl.
Divide the halloumi stacks between plates and top with the creamy harissa paste and reserved onions.
Serve with lemon wedges and couscous tossed with halved cherry tomatoes and chopped spring onions.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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