SW recipe: Healthy Waldorf salad


medium celeriac (about 200g)
Juice of 1 lemon
red-skinned apples
celery sticks, finely sliced
15 g chopped walnuts
level tbsp light mayonnaise
5 tbsp. natural fromage frais
2 tsp. white wine vinegar
1 tsp. Dijon mustard
A pinch of sweetener
Salt and freshly ground black pepper



First make the dressing. Place the mayonnaise, fromage frais, vinegar, mustard and sweetener in a large bowl and mix well. Season to taste and set aside.
Peel the celeriac and cut into matchsticks (you could use a mandolin if you have one). Place the celeriac in a large bowl with the lemon juice and just enough water to cover. Stir well. Core the apples, then slice into matchsticks and add to the celeriac.
Drain the apples and celeriac and add them to the dressing in the bowl, along with the celery. Toss well, season to taste and scatter over the walnuts. Cover and chill until you’re ready to eat.

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Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

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Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

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