SW recipe: Kale Apple Green Smoothie


  • 2 cups kale, stems removed
  • 1 medium green apple ( core and seeds removed)
  • 1 kiwi ( outer peel removed)
  • Juice of 1/2 lime
  • 1 inch ginger root- wash and scrape the outer layer
  • Water, or coconut water, milk or fruit juice.


Blend the kale and 2 cups of water in a blender until smooth.

Add the remaining ingredients and blend again.

Transfer it to individual serving glasses. Consume immediately.

Credits: profusioncurry.com

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