SW recipe: Leek and Feta Frittata

Ingredients:

  • 300 g baby new potatoes washed and halved
  • spray pan with fry light
  • 2 leeks washed and sliced
  • 130 g lean bacon chopped
  • 180 g feta cheese cubed
  • 100 g frozen peas
  • 8 eggs beaten
  • 1 tbsp fresh flat leaf parsley finely chopped to garnish

Method:

  1. Put the baby new potato halves into a pan of salted cold water, bring to the boil and then turn the heat down to medium and allow to gently cook for 20 minutes.

  2. Meanwhile heat a large shallow oven-proof dish with  a few squirts of fry light and gently stir fry the leeks and bacon with a generous pinch of sea salt until the leeks soften and the bacon starts to colour.

  3. Turn off the heat on the hob and pre-heat the oven to 180C/160C fan/gas 4. Once the potatoes are cooked, drain and add to the pan with the leeks and bacon. Give them a stir, making sure the potatoes are evenly distributed.

  4. Dot the feta cheese and frozen peas around the dish, then pour the beaten egg into the dish, making sure it’s evenly covered. Season with salt and pepper and pop the dish into the oven and bake for around 35 minutes until the egg is set and the whole thing looks gloriously golden.

  5. Remove from the oven and serve immediately with a crisp green salad and slices of buttered crusty bread.

     

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.


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