Syn – 4 each slice on both plans
prep time 25 mins
cooking 25-30 mins
50g caster sugar
5 tablespoons of sweetener
150g of self raising flour
1 tsp of baking powder
2 tablespoons of grated lemon zest
1 tsp icing sugar to dust
long strips of zest from lemon
juice of 2 lemons
1 tbsp of arrow wood
4tsp of sweetner
Preheat oven 190/ gas 5
Line baking tray within non stick baking paper
place egg yolks, caster sugar, flour, sweetener, baking powder and lemon zest in bowl and whisk until thick and pale
in separate bowl whisk egg white until softly peaked then fold into yolk mixture.
Spoon mixture into tin and oven for 25-30mins – or until cake has risen and is firm to touch. Leave to cool.
Meanwhile place all drizzle ingredient in a pan on the heat and stir continuous until mixture is thick . drizzle over cake, once sauce set , dust cake with icing sugar.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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