Ready in about 30 minutes, plus freezing and chilling
5 sheets leaf gelatin
2 level tbsp low-fat spread, melted
8 ginger nut biscuits, finely crushed
Juice of 3 large lemons, plus finely grated zest of 1 unwaxed lemon
500g plain quark
200g extra-light soft cheese
4 level tbsp sweetener
Few drops of yellow food colouring (optional)
3 large egg whites
1 Soak the gelatine in a bowl of cold water for 10-12 minutes, or until softened. Meanwhile, line the base of a 20cm square, loose-bottom cake tin with baking paper.
2 Mix together the spread and biscuits and spoon into the tin, pressing down with the back of the spoon to make an even layer. Freeze for 10 minutes.
3 Put the lemon juice in a small saucepan, bring just to the boil, then remove from the heat. Squeeze the water from the softened gelatine and add the gelatine to the lemon juice. Stir until dissolved, then set aside to cool.
4 Whisk the quark, soft cheese, lemon zest and 3 tbsp sweetener in a bowl until smooth, then stir in the cooled lemon juice mixture. Add a few drops of yellow food colouring, if you like. Pour evenly over the biscuit base and freeze for 20 minutes, then transfer to the fridge for 6-8 hours, or until set. Remove the cheesecake from the tin, peel off the baking paper and place on a serving plate.
5 When ready to serve, beat the egg whites in a large, clean glass bowl until they form stiff peaks. Add the remaining sweetener and whisk until smooth and glossy. Spoon into a piping bag fitted with a star-shaped nozzle and pipe over the cheesecake in small, even peaks. Finish by lightly browning the top under a medium-high grill or using a cook’s blowtorch. Cut into 9 equal-size squares to serve.
credits: slimmingworld magazine
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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