For the Meatballs:

500g extra lean pork mince

1 onion, peeled & finely chopped

1 clove garlic, peeled & finely chopped

2 tsp dried oregano

Salt & freshly ground black pepper

For the Sauce:

400g passata

2 red chillies, deseeded & finely chopped

1 onion, peeled & finely chopped

2 garlic cloves, peeled & finely chopped

200ml vegetable stock

Fry Light

Salt & freshly ground black pepper


1. Put all the meatball ingredients into a bowl & mix well. Form the mince meat mixture into meatballs (around 6 meatballs per person should be enough) & set aside.

2. Once you have made the meatballs. Spray a pan with Fry Light & add the chillies, onion & garlic, cook until softened. Once softened add the passata & vegetable stock, bring to the boil & then cover & simmer for 15-20 minutes or until the sauce has thickened.

3. Meanwhile spray a frying pan with Fry Light & place the meatballs in the pan. Fry until cooked all the way through.

4. Once your sauce & meatballs are cooked. Add the meatballs to the sauce & put in an ovenproof dish. Grate 84g of cheddar cheese if your dish is serving 3 people or 112g of cheese if it is for 4 people & sprinkle on top of the meatballs & sauce mixture. Place under a grill until the cheese is bubbling. Serve with spaghetti & a large crisp salad.

[easy-social-share counters=0 style="button" hide_mobile="yes" point_type="simple"] [easy-social-share buttons="facebook,pinterest,whatsapp" counters=0 style="button" only_mobile="yes" point_type="simple"]
Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/bestslimmingworld.com/public_html/wp-content/themes/flex-mag-edit/single.php on line 230

Most Popular

Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem?

Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet.

Copyright © 2015 The Mag Theme. Theme by MVP Themes, powered by Wordpress.

To Top