SW recipe: Mini Egg Omelettes

Ingredients:

4 eggs beaten
Leftover gammon from the gammon joint
The remains of a tub of cottage cheese
Some grated cheese
2 limp looking spring onions

Method:

Silicone muffin tray, mini silicone cases or even paper cases would work.
Get started by adding a small spoonful of cottage cheese to the bottom of each of the muffin cases – too much and the muffins come out very wet.
Next add some finely chopped gammon and the sliced spring onions.
sprinkle over some cheese and then poured the beaten egg mix over the top to fill the muffin tray to about two thirds full.
Bake them in the oven at around 180 c for 30 minutes – the time to cook depends on how big your muffins are.

credits: frugalfamily.co.uk

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Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

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Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

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Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.


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