Ready in about 55 minutes, plus chilling
4 tbsp finely chopped fresh mint leaves, plus sprigs to decorate
4 level tsp sweetener
Few drops of green food colouring
3 x 175g pots Müllerlight Vanilla yogurt
50g white chocolate, broken into small pieces
1 large egg white
Few drops of vanilla extract
1 Mix together the chopped mint, 2 level tsp of the sweetener, food colouring and 2 pots of yogurt in a bowl until well combined. Divide between 4 dessert glasses and freeze until needed.
2 Melt the white chocolate in a heatproof bowl set over a pan of gently simmering water, ensuring the bowl doesn’t touch the water.
3 Meanwhile, put the egg white in a clean glass bowl and beat with an electric hand whisk on a medium speed until it forms stiff peaks. Whisk in the vanilla, melted chocolate and remaining yogurt.
4 Divide the mixture between the dessert glasses and freeze for a further 20-30 minutes. Decorate with mint sprigs to serve.
credits: slimmingworld magazine
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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