SW recipe: Mushroom pâté

Ingredients

Low-calorie cooking spray

2 shallots, finely chopped

2 garlic cloves, finely chopped

250g mushrooms

1tbsp fresh thyme leaves, plus sprigs to garnish (optional)

Salt and freshly ground black pepper

150g Quark

 

Method 

Spray a large non-stick frying pan with low calorie cooking spray and place over a high heat. Add the shallots and garlic and stir-fry for 5 minutes.

 

Meanwhile, tip the mushrooms into a food processor and blitz. Add the mushrooms to the pan along with the thyme and stir-fry for a further 10 minutes. Season well, remove from the heat and leave to cool slightly.

 

Clean the food processor, add the mushroom mixture and quark and blend until fairly smooth. Grind over a little black pepper and garnish with thyme sprigs if you like.

 

Cool and keep in the fridge for up to 3 days and serve with your favourite crudités or crispbreads.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

[easy-social-share counters=0 style="button" hide_mobile="yes" point_type="simple"] [easy-social-share buttons="facebook,pinterest,whatsapp" counters=0 style="button" only_mobile="yes" point_type="simple"]
Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/bestslimmingworld.com/public_html/wp-content/themes/flex-mag-edit/single.php on line 230
Loading...

Most Popular

Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem?

Temporibus autem quibusdam et aut officiis debitis aut rerum necessitatibus saepe eveniet.

Copyright © 2015 The Mag Theme. Theme by MVP Themes, powered by Wordpress.

To Top