SW recipe: Mustard chicken and bacon stew

Preparation time: 20 minutes cooking time: 7-8 hours

Ingredients:

600g skinless chicken breast fillets, cut into large chunks

400g lean bacon, all visible fat removed, cut into 2cm pieces

400g leeks, thinly sliced

2 carrots, peeled and thinly sliced

3 celery sticks, thinly sliced

2 garlic cloves, peeled and thinly sliced

1 level tbsp cornflour mixed with 2 tbsp cold water

500ml boiling hot chicken stock

2 level tsp wholegrain mustard

salt and freshly ground black pepper

Method:

place all the ingredients into the slow cooker pot, season to taste and stir to mix well. cover with the lid and cook on LOW for 7-8 hours or until the chicken is tender.

Serve with rice or mashed potatoes and vegetables.

 

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.


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