SW recipe: No Cook CheeseCake

A delicious cheesecake to satisfy your chocolate craving.
This recipe serves 1.
Ingredients:
1 small tube of quark
1 tbsp. sweetener
1 tbsp. Philadelphia soft cheese/ Cadbury Chocolate flavour (2 syn)
2 Rich Tea biscuits (crushed up) (3 syn)

Method:

In a small bowl, crush the biscuits and add water. Just enough to stick the biscuits together, on a greaseproof paper place a cooking ring and fill with the biscuit, press down then place in the fridge to chill.
In another bowl add the Philadelphia and as much quark as required to fill the cooking ring, mix well, add sweetener to taste, remove the base from the fridge, add mixture, return to fridge to set.
When ready to serve remove from the fridge and using a kitchen blow torch or hot tea towel placed around the ring, heat up the ring and carefully remove it and serve with fresh fruits.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.


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