SW recipe: Oat & Cinnamon Cookies

Ingredients:

40 g basic oats, blended in a food processor
1 small egg
2 tbsp sukrin gold sweetener
1 tsp low fat margarine 1.5 syns
Pinch salt
1/2 tsp baking power 0.25 syns
1/2 tsp ground cinnamon
1 tsp Sweet Freedom Choc (OPTIONAL) additional 1 syn if using

Instructions:

  • Preheat your oven at 180 c.
  • Melt the margarine for 10 seconds in a microwave and mix everything in a bowl.  (I used my mini food processor).
  • Line a baking tray with baking paper and spoon 8 tsps of the mixture on top ensuring they’re nicely spread apart and and flatten each with the back of a spoon.
  • Bake in the oven for 12-15 minutes until slightly golden.
  • Leave to cool for a couple of minutes and gently transfer them to a cooling rack and top with choc shot if using and enjoy!

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

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