SW recipe: Open Sandwiches with Prawn Tomato and Lime Mayonnaise

Serves: 4
Cook time: 10 mins
Ready in: Less than 30 Minutes
Add 6 Syns if not using Wholemeal bread, 400g small sliced loaf as a Healthy Extra.

Ingredients

• 300g pack frozen cooked and peeled prawns, defrosted and drained
• 2 tbsp lime juice
• 2 large tomatoes, halved, deseeded and finely chopped
• 100g fat-free natural fromage frais
• 3 level tbsp extra light mayonnaise
• Salt and freshly ground black pepper
• 8 slices wholemeal bread (from small 400g loaf)
• 75g pack watercress

Method

1. In a bowl, mix the prawns with the lime juice, tomatoes, fromage frais and mayonnaise and season to taste.
2. Place 2 slices of bread on each plate and top with a small handful of watercress.
3. Divide the prawn topping between the bread and serve immediately.

 

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