Syns per serving 6
Deduct 6 Syns if using the reduced-fat mozzarella as a Healthy Extra
Ready in 1 hour 45 minutes
4 large baking potatoes
6 back bacon rashers, visible fat removed
2 x 400g cans chopped tomatoes
2 tsp dried oregano
3 garlic cloves, crushed
2 x 198g cans sweetcorn, drained and rinsed
280g reduced-fat mozzarella, grated
Bag of mixed salad leaves, to serve
1 Preheat your oven to 200°C/fan 180°C/gas 6. Prick the potatoes all over with a fork, place directly on the oven shelf and bake for 1 hour 20 minutes, or until tender when pierced with a knife. When the potatoes have been baking for 1 hour, arrange the bacon on a non-stick baking tray and cook on the shelf below for 20 minutes, or until cooked through.
2 Meanwhile, put the tomatoes, oregano, garlic and sweetcorn into a pan and bring to the boil. Season, then simmer for 5 minutes, stirring frequently, until slightly thickened. Transfer to a mixing bowl.
3 Cut the potatoes in half lengthways and scoop out the flesh, leaving a little potato inside the shells so they keep their shape. Stir the potato flesh through the tomato mixture. Snip the bacon into small pieces and add to the tomato mixture with most of the mozzarella.
4 Divide the mixture between the shells, and divide over the remaining mozzarella. Bake for 15 minutes until the mozzarella has melted and the tops are golden. Divide the potatoes between 4 plates and serve with the salad.
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Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
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Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
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Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.