SW recipe: Pomegranate & Pecan Bircher

Ingredients:

10g Porridge Oats
1 Pear
0.5 Apple
150g Fat Free Greek Yogurt
5 halfs Pecan
0.5 Pomegranate

Method:

Grate the Apple & Pear into a bowl, add the oats and half the yoghurt.

Leave for about 5-10 mins, check consistency. If too thick add a dash of water or skimmed milk. Mix through 1/2 the pomegranate seeds.

Spoon the remaining yoghurt and pile the remaining pomegranate seeds and chopped pecans on top.

For an even lighter breakfast omit the pecans.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

 


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