Ready in about 35 minutes
2 tsp sweet smoked paprika
1 tbsp ground cumin
2 tsp turmeric
6 skinless and boneless chicken breasts, cut into 3cm pieces
400g white cabbage, finely shredded
4 spring onions, cut into matchsticks
3 celery sticks, cut into matchsticks
1 green apple, cut into matchsticks
4 pickled jalapeño slices
Juice of 1 lemon
½ small pack fresh coriander, leaves picked
150g fat-free natural fromage frais
Low-calorie cooking spray
1 Preheat your oven to 240°C/fan 220°C/gas 8. Mix together the paprika, cumin, turmeric and plenty of seasoning and toss with the chicken to coat. Set aside, then make the slaw.
2 Put the cabbage, spring onions, celery and apple in a large bowl. Whizz the jalapeño slices in a food processor with the lemon juice, coriander and fromage frais until smooth, then stir through the slaw.
3 Toss the chicken with the cornflour, then spread out on 1-2 non-stick baking trays and spray with low-calorie cooking spray. Bake for 8 minutes, then turn over the chicken and cook for a further 3-4 minutes, or until cooked through. Divide the slaw and chicken between 6 plates.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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