SW recipe: Pork kebabs with patatas bravas

Ready in 45 minutes

Serves 4

Ingredients:

750g lean pork fillet (tenderloin), all visible fat removed, cut into bite-size chunks
1½ tbsp sweet smoked paprika
4 sweet peppers (red, yellow or orange), deseeded, cut into bite-size chunks
1kg floury potatoes, peeled and cut into bite-size chunks
250g passata with onions and garlic

Low-calorie cooking spray

Method:

Put the pork in a bowl and sprinkle over 1 tbsp paprika, ¾ tsp salt and plenty of black pepper. Toss well and thread the pork and peppers onto eight short metal skewers. Lay them on the rack of a grill pan lined with kitchen foil.

Put the potatoes into a saucepan of boiling water over a high heat, bring back to the boil and cook for 5 minutes or until just tender. Drain well.

Spray a large non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. Add the potatoes and fry for 10-12 minutes or until golden brown, turning regularly.

Meanwhile, preheat the grill to high. Grill the pork skewers for 7-8 minutes or until cooked through, turning them as they brown. Sprinkle with a pinch of paprika.

Put the passata and remaining paprika in a small pan over a low heat and simmer for 5 minutes. Season to taste, stir through the potatoes and serve hot with the pork skewers and a salad.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

 


Warning: count(): Parameter must be an array or an object that implements Countable in /home/customer/www/bestslimmingworld.com/public_html/wp-content/themes/flex-mag-edit/single.php on line 230
Loading...
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Most Popular

To Top