600 g Minced Beef
2 Cans Tinned Tomatoes
1 Large Onion
12 Lasagne Sheets
300 g Philadelphia light
80 g Reduced Fat Cheddar
3 Tbsp Garlic Puree
3 Tbsp Oregano
2 Tbsp Basil
Salt & Pepper
Peel and dice your onion and throw it into your casserole dish along with the garlic puree and the first of the two cans of tinned tomatoes. Cook for 3 minutes on a medium heat or until the onions have started to soften.
Add the mince and cook for a further 10 minutes or until the mince is fully cooked.
Add the second can of tinned tomatoes and turn down to low so that it can cook on a simmer. Once the liquid has reduced add the seasoning, stir well and place 3/4 of the Bolognese into your mixing bowl.
Take your casserole dish off the heat and push down the last ¼ of your Bolognese so that it is layered like the bottom of a lasagne and has no gaps.
Cover it with tiny ½ teaspoon blobs of Philadelphia and then add a layer of lasagne sheets.
Do the same again until you have 4 layers of Bolognese, 4 blob layers of cheese and 4 layers of lasagne sheets.
Then on the top layer of the lasagne sheets, grate the cheese over the lasagne. Season with a little basil and place your casserole dish in the oven and cook for 45 minutes at 180c/360f.
If your lasagne sheets don’t all fit then break up some little bits for the edges. I used tinned tomatoes that were a regular size and I bought the chunky ones, though any kind is fine. The benefit of cooking the onions and tomatoes at the same time, is that the tomatoes work as an alternative to cooking oil and you can therefore cook this recipe without any oils or fats.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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