Low-calorie cooking spray
6 reduced-fat digestive biscuits, broken up
1 level tbsp Flora Light spread, melted
250g plain quark
250g extra-light soft cheese
2 tsp vanilla extract, or seeds from 1 vanilla pod (halve pod lengthways, then remove the seeds)
2 level tbsp sweetener granules
2 large eggs
20g white chocolate buttons
1 Preheat your oven to 200°C/ fan 180°C/gas 6. Spray an 18cm springform tin with a little low-calorie cooking spray and line the base with baking paper.
2 In a food processor, whizz the biscuits until they look like breadcrumbs. Add the melted spread and puke to mix. (Or put the biscuits into a dean plastic bag and crush with a rolling pin. Tip them into a bowl, add the melted spread and mix.) Pour into the prepared tin and, using the back of a spoon, press down to cover the base evenly. Bake for 5 minutes. Remove from the oven, then reduce the heat to 180°C/fan 160°C/gas 4.
3 Using an electric hand whisk, whisk the quark and cheese with the vanilla extract or seeds, and sweetener, then whisk in the eggs. Pour the mixture over the biscuit base and smooth the top.
4 Bake for 20-25 minutes, then turn off the oven and partially open the door. Leave the cheesecake inside until ifs cool – around 45 minutes. Remove from the tin, transfer to a serving plate, then put in the fridge. To serve, top with the raspberries and dot the buttons around them. Cut into 8 slices to serve.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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