SW recipe: Ratatouille chicken tray bake

SUPER SIMPLE
Serves 4
Free SP
Ready in 1 hour 10 minutes

Ingredients

Low-calorie cooking spray

1 aubergine, cut into small chunks

2 courgettes, cut into small chunks

300g tomatoes, halved

2 red onions, each sliced into 6 wedges

8 garlic cloves (left unpeeled)

8 skinless and boneless chicken thighs, visible fat removed

2 tsp dried oregano

15g torn fresh basil leaves, to serve

Method

1 Preheat your oven to 200°C/fan 180°C/gas 6. Spray a large, non-stick roasting tin with low-calorie cooking spray. Spread the vegetables, garlic and chicken in the tin in a single layer and season. Scatter the oregano over the chicken, then add a splash of water to the tin.

2 Cover the tin with foil and bake for 30 minutes. Discard the foil, turn the veg and return to the oven for a further 30 minutes, or until the veg is soft and sticky, and the chicken is cooked through. Scatter over the basil and serve.

 

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