360g dried puy lentils
2 garlic cloves, finely crushed or grated
150ml red wine vinegar
Juice of 2 lemons
3 aubergines, sliced lengthways
3 courgettes, sliced lengthways
Low-calorie cooking spray
3 large ripe vine tomatoes, sliced
2 red onions, sliced into rounds
1 small pack fresh basil leaves, roughly chopped
270g reduced-fat halloumi, cut into 12 slices
Cook the lentils according to the pack instructions, then drain and leave to cool in a large bowl. Meanwhile, mix together the garlic, vinegar and lemon juice to make a dressing and set aside.
Heat your barbecue until the coals are white-hot or place a large non-stick griddle pan over a high heat. Spray the aubergine and courgette slices with low-calorie cooking spray and cook for a few minutes on each side, in batches if necessary, or until charred and tender. Add the cooked vegetables to the bowl of lentils with the tomatoes, onions and half the basil. Pour over the dressing, season lightly and toss together.
Spray the halloumi slices with low-calorie cooking spray, then place on the barbecue or griddle pan. Cook on just one side until they’re soft on top and charred. Divide the halloumi and lentil mixture between 6 plates, serving 2 slices of halloumi per person, and scatter over the remaining basil to serve.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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