SW recipe: Roast Potatoes

INGREDIENTS

1 kg large floury potatoes, such as King Edward, peeled and halved or quartered

Low-calorie cooking spray

3/4 tsp. celery salt

DIRECTIONS

  1. Preheat oven to 220°C (200°C Fan). Put potatoes into a saucepan of cold, salted water, bring to boil over high heat and cook for about 7 minutes until almost fully cooked but still a bit hard in the middle. Drain well and leave them in the colander for a few minutes until the steam has died down.
  2. Meanwhile, use non-stick baking paper to line a roasting tin that will take all the potatoes in one layer, with a little room to spare around each one. You don’t want the pan to be overcrowded or your roasties won’t get the chance to crisp up properly. Spray the baking paper with a little low-calorie cooking spray.
  3. Dry the saucepan and pop the potatoes back in, then cover with a lid and give them a gentle shake to rough up the edges – this is what makes them nice and crunchy! Spoon the potatoes into the roasting tin and spray each one with a little more low-calorie cooking spray. Roast on the top shelf of the oven for about 45 minutes or until done to your liking. Sprinkle over the celery salt to serve.

 

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

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