SW recipe: Roasted root wedges with a sweet paprika dip

Ingredients:

3 large carrots, peeled and cut into wedges
3 large parsnips, peeled and cut into wedges
3 large sweet potatoes, peeled and cut into wedges
Juice of 2 limes
2 tbsp coriander seeds, lightly crushed
1 tsp ground cinnamon
6 tbsp fat free vinaigrette salt and freshly ground black pepper
Small handful of finely chopped fresh parsley, to garnish

For the sweet paprika dip
4 garlic cloves, crushed
250g fat free natural fromage frais
Juice of 1 lemon
1 tsp sweet smoked paprika

Method:

Preheat the oven to 220°C/Fan 200°C/Gas 7. Put the carrots and parsnips in a saucepan and pour in just enough water to cover them. Bring to the boil, then reduce the heat slightly and cook for 2 minutes. Drain, tip into a large non-stick roasting tin and add the sweet potato (you might need to use two tins). Mix together the lime juice, coriander seeds, cinnamon and vinaigrette. Season to taste, pour over the vegetables and toss to coat evenly. Roast for 25-30 minutes or until the veg are tender and browned in places, turning them once or twice.

Meanwhile, make the dip. Mix the garlic, fromage frais, lemon juice and most of the paprika in a bowl. Sprinkle over the remaining paprika and chill until you’re ready to eat. Scatter the parsley over the wedges and dip to serve.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.


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