SW recipe: Smoky bean burgers


  • 1 medium sweet potato, peeled and cut into small chunks
  • 120g canned baked beans in tomato sauce
  • ½ x 400g can mixed beans or pulses in water, drained
  • 1 small red onion, finely chopped
  • 2 garlic cloves, finely chopped
  • 1 tsp sweet smoked paprika
  • ½ tbsp barbecue seasoning
  • 2 bottled roasted red peppers in brine, drained and finely chopped
  • 1 tbsp tomato puree


  1. Preheat the oven to 200°C/fan 180°C/ gas 6 and line a baking tray with non-stick baking paper.
  2. Steam the sweet potato for 10 minutes or until tender (use a steamer or put the chunks in a covered colander placed over a saucepan of boiling water and steam over a high heat). Tip the chunks into a large bowl, add the baked beans and mash roughly. Add the remaining ingredients and season with salt and freshly ground black pepper to taste.
  3. Divide the mixture into four equal portions and shape each one into a burger (the mixture will be quite wet). Arrange the burgers on the baking tray and bake for 25 minutes or until lightly golden.
  4. Use a fish slice to carefully lift them off the tray (they will be quite delicate) and serve hot with a salad.

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