Syns per serving: FREE
low calorie cooking spray
1 large onion
400g small new potatoes, cooked
25g fresh parsley
Spray a large non stick frying pan with low calorie cooking spray and place on a medium heat. Add the sliced onion and fry for 10 minutes. Add a splash of water, re-cover and steam for a further 10 minutes.
Cut 400g cooked new potatoes into slices and add to the pan.
Beat 25g parsley into 6 eggs, season and pour into the pan, shaking gently to spread evenly.
Cover and cook on a low heat for around 10 minutes until the egg is almost set.
Turn the omelette and cook for a further 2 minutes.
Serve hot or cold with plenty of veg or salad.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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