1 large butternut squash, unpeeled, deseeded and cut into chips
Low-calorie cooking spray
750g cherry tomatoes
2 x 400g cans chickpeas, drained and rinsed
1½ tbsp ras el hanout spice mix
Fresh chopped coriander, to serve
Preheat your oven to 200°C/fan 180°C/gas 6.
Spread the butternut squash chips out on 2 large non-stick baking trays in a single layer, spray with low-calorie cooking spray and roast for 30 minutes. Remove from the oven and increase the heat to 220°C/fan 200°C/gas 7. Roughly divide the cherry tomatoes and chickpeas between the trays. Sprinkle over the ras el hanout, season lightly and toss together, then roast for a further 20-30 minutes until everything is soft and beginning to caramelise. Remove from the oven and carefully squash the tomatoes with a fork to release the juices. Stir well and sprinkle with plenty of chopped fresh coriander to serve
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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