Ready in 40 minutes
2 medium butternut squashes
200g dried Puy lentils
Grated zest and juice of ½ large unwaxed lemon
75 g Dolcelatte cheese, broken into small chunks
A handful of chopped fresh parsley, to serve
Low-calorie cooking spray
Preheat your oven to 220 c/fan 200 c/gas 7.
Halve the squashes lengthways, scoop out and discard the seeds and carefully slice off the peel with a knife (or leave it on if you prefer).
Cut the flesh into thick slices, put them in a non-stick roasting tin and spray with low-calorie cooking spray.
Season lightly and roast for 25-30 minutes or until tender, turning halfway. Meanwhile, cook the lentils according to the pack instructions.
Drain well, return to the pan and stir in the lemon juice and most of the lemon zest. Season to taste.
Divide the lentils and squash between plates. Evenly scatter over the cheese, parsley and remaining lemon zest to serve.
Tip: You can swap Puy lentils for canned green lentils.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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