SW recipe: sweet potato fritters

serves 4/1.5 syns per serving

Ingredients:

652g sweet potato peeled and into chunks
1 red chilli deseeded and chopped
4 spring onions thinly sliced.
2 crushed garlic
1 tsp cumin seeds
handful of fresh coriander chopped
salt and pepper

Method:

boil sweet potato for 10 mins then drain & mash.stir in chilli, cumin, coriander, garlic, onions, and seasoning.

divide mixture into 12 mounds and shape like burgers.

fry in a frylighted pan over a medium heat for 5-6 mins until browned turning once.

you can serve them with homemade lemon & garlic mayo


Warning: count(): Parameter must be an array or an object that implements Countable in /home/medf6070/public_html/bestslimmingworld.com/wp-content/themes/flex-mag-edit/single.php on line 230
Loading...
Click to comment

Leave a Reply

Your email address will not be published. Required fields are marked *

Most Popular

To Top