serves 4/1.5 syns per serving
652g sweet potato peeled and into chunks
1 red chilli deseeded and chopped
4 spring onions thinly sliced.
2 crushed garlic
1 tsp cumin seeds
handful of fresh coriander chopped
salt and pepper
boil sweet potato for 10 mins then drain & mash.stir in chilli, cumin, coriander, garlic, onions, and seasoning.
divide mixture into 12 mounds and shape like burgers.
fry in a frylighted pan over a medium heat for 5-6 mins until browned turning once.
you can serve them with homemade lemon & garlic mayo
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