Ingredients
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2 spring onions
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½ red chilli, deseeded and finely chopped
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2 eggs
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340g can sweetcorn kernels, drained
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Small handful of finely chopped fresh chives
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Low-calorie cooking spray
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Lime wedges, to serve
Method
- Put the spring onions, chilli, eggs and three-quarters of the sweetcorn in a food processor and blitz until combined. Season lightly and transfer to a large bowl, then add the chives and remaining sweetcorn and mix to combine.
- Spray a large non-stick frying pan with low-calorie cooking spray and place over a medium-high heat. When the pan is hot, drop in heaped tablespoons of the mixture and cook for 1-2 minutes each side or until lightly golden and cooked through. Drain on kitchen paper and repeat until you’ve used up all of the mixture.
- Enjoy straight away with lime wedges or cool and keep in the fridge for up to 3 days. Eat cold or thoroughly reheated.
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