SW recipe: Vanilla & chocolate jam-jar cheesecakes

Serves 4

Ready in about 30 minutes, plus cooling and chilling

Ingredients:

2 sheets leaf gelatin

3 chocolate digestive biscuits, finely crushed

1 level tbsp cocoa powder, plus ½ tsp to decorate

1 level tbsp sweetener

2 x 175g pots Müllerlight Vanilla yogurt

½ tsp vanilla extract

4 tbsp plain quark or fat-free natural fromage frais, to serve

Method:

1 Soak the gelatine in a bowl of cold water for 10-12 minutes, or until softened. Meanwhile, divide the crushed biscuits evenly between the bases of 4 small glass jars (about 200ml each).

2 Put the cocoa, sweetener and 3 tbsp water in a small saucepan and whisk until smooth. Place over a medium heat and whisk until simmering, then remove from the heat. Squeeze the water from the softened gelatine and add the gelatine to the pan. Stir until dissolved, then set aside to cool.

3 Put the yogurt and vanilla extract in a food processor and add the cooled cocoa mixture. Whizz until well blended.

4 Divide the yogurt mixture between the jars and chill for 3-4 hours, or until set. When ready to serve, top each cheesecake with 1 tbsp quark or fromage frais and a quarter of the remaining cocoa.

credits: slimmingworld magazine

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.

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