- 3 large baking potatoes
- fry light
- 2 red onions finely chopped
- 2 cloves garlic crushed
- 1 pepper chopped
- 1 large carrot grated
- 100 g mushrooms sliced
- 1 400g tin chopped tomatoes
- 1 400g cube of passata
- 450g soya mince
- 60 g mature cheddar finely grated
- 1 tsp dried oregano
Peel the potatoes, cut in half and bring to the boil in a large pan of salted water for around 20 minutes until tender. Drain and set aside to cool.
Meanwhile spray a large pan with fry light over a medium heat, soften the onions with a pinch of salt for five minutes or so and then add the garlic and cook for another minute.
Stir in the chopped pepper, grated carrot and sliced mushrooms, giving it all a good stir before adding the chopped tomatoes and passata and stirring again.
Add the soya mince, bring the heat up so it’s all bubbling then turn down to a simmer with the lid on for 20 minutes.
Slice the cooked potatoes at about pound coin thickness.
Spoon the veggie bolognese into the bottom of an ovenproof dish, then arrange the potato slices on top. Spray liberally with frylight, season with salt and pepper, then finally scatter with the grated cheese and dried oregano.
Spark up the grill and place it underneath until the cheese is golden and melted. Serve immediately with steamed veggies on the side.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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