- 3 Medium Sweet Potatoes
- 2 Medium Onions
- 4 Linda McCartney’s Red Onion and Rosemary Sausages Frozen
- 8 Mushrooms Quartered
- 8 Cherry Tomatoes Halved
- 1 400g Baked Beans
- 4 Eggs
- 1 Tbsp Fresh Parsley Chopped
- Salt and Pepper
Preheat oven to 200°C or 180°C (fan)
Peel and chop sweet potatoes. Peel onions and cut into wedges.
Place the onions and sweet potatoes into a large baking tray and spray with Frylight before placing in oven for 20 minutes.
Remove from oven and add the mushrooms, tomatoes and sausages. Return to the oven for another 15 minutes.
Remove from oven again and make 4 spaces in the tray to crack the eggs into. Add the beans around the tray then return to the oven.
Cook for another 10 minutes for a soft egg yolk. If you prefer a hard egg yolk cook for a bit longer.
Season with salt and pepper and garnish with the chopped parsley.
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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