Ready in about 45 minutes
1 sweet potato, peeled and cut into bite-size pieces
2 red peppers and 2 yellow peppers, deseeded and cut into bite-size pieces
2 red onions, cut into wedges
Low-calorie cooking spray
2 garlic cloves, crushed
600ml vegetable stock
1 level tbsp harissa paste
200g dried quinoa
2 tbsp roughly chopped fresh flat-leaf parsley
2 Belazu Beldi Preserved Lemons, drained, rinsed and finely chopped
140g halloumi, sliced into 8 pieces
1 Preheat your oven to 200°C/fan 180°C/gas 6. Spread the sweet potato, peppers and red onions on a large, non-stick baking tray and spray with low-calorie cooking spray.
2 Mix the garlic with 100ml stock and harissa paste. Pour over the veg. Season and toss to coat evenly. Roast for 25-30 minutes, or until tender.
3 Meanwhile, put the remaining stock in a saucepan and bring to the boil. Add the quinoa and cook for 12- 15 minutes. Drain, then transfer to a mixing bowl. Stir through the veg plus any juices, the parsley and lemons.
4 Preheat a non-stick griddle or frying pan to hot. Lightly spray the halloumi with low-calorie cooking spray and cook for 1-2 minutes on each side. Toss the rocket and halloumi through the quinoa and divide between 4 plates, serving 2 halloumi slices per person.
credits: slimmingworld magazine
Ultimate Slimming Tips!
Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.
Slimming Tip 2 – Fill up on Super Slimming Foods
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.
Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.
With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.
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