SW recipe: Spinach & Mushroom Cannelloni

Serves Two

Ingredients:

100g Sainsbury’s soft cheese
50g chopped spinach, defrosted (s) (sff)
1 Egg (ff)
1 Garlic (sff)
25g Button Mushrooms (s) (sff)
1 Onion (s) (sff)
1 Red Pepper (s) (sff)
45g Reduced Fat Cheddar Cheese, grated
Handful of Basil leaves
4 dried Cannelloni tubes (ff)
350mL of Passata (s) (sff)
Salt & pepper

Method:

Preheat the oven to 200c

Squeeze out excess water from spinach and place in a bowl.

Add all the ingredients except the Cheddar Cheese & basil leaves, season and mix, then place it in a mini chopper and reduce to a thick puree.

Fill the 8 cannelloni tubes; it is very easy when the ingredients are purified!

Place in an oven proof dish and cover with Passata. Use the remaining cheese as a topping add the basil leaves.

Cook for 20mins covered by tinfoil, then remove and cook for another 10 mins.
Serve with roasted veg for a vegetarian meal.

Ultimate Slimming Tips!

Slimming Tip 1 – Don’t go hungry
If you are hungry you need to eat. Depriving your body of food will just see you miserable and maybe even grabbing the high fat, high sugar foods instead. And that’s really not going to help.

Slimming Tip 2 – Fill up on Super Slimming Foods 
Now no food has the power to actually slim you down, but the foods with the least calories for the most amount of filling power will cut your calorie intake without you even realising.
These foods what to take priory over other foods, by filling your plate with at least 1/3 of the Super Slimming Foods will see the lbs literally drop off.

Slimming Tip 3 – Plan Plan Plan
Fail to plan is planning to fail. Make a solid plan not only for the foods and meal you are going to enjoy but also what might get in your way. If you know you have a night out, that’s fine, just plan… What food will you order? What drinks will you order? And stick to your plan for amazing weight losses.

With so many slimming world meals that can be adapted to your lifestyle. From batch cooking and making the most of your time by using the slow cooker. Our aim is to develop healthy recipes that can fit into any diet you are following. With a strong emphasis on budget family meal recipes with a good dollop of motivation and self-belief.


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