All posts tagged "articles"
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1.4KSlimming worldThis woman dropped an amazing 5 dress sizes with Slimming World
At her 40s, Nicki Forster from Cheshunt, Hertfordshire was size 20. A year later she became 8st* lighter, the fittest she has...
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2.3KSlimming worldTIPS FOR SUCCESS ON DIET AND EXERCISE
On Dieting: 1.Start your day with a healthy breakfast to jump start your Metabolism. 2.Eat healthy meals at regular intervals. The standard...
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1.9KSlimming world5 Weight-loss myths busted by Slimming World
The myth: Small portions are the key to losing weight. The truth: It’s an out-of-date myth that you have to deprive your...