(based on an idea in SW “little book of light bites”)
3 Medium size plum tomatoes, cut in half (s) (sff)
4 Tbsp Low fat cottage cheese (ff) Or with pineapple pieces (1.5 syns total)
S & P
Handful of chives, finely chopped
Cut each tomato around the middle using a zigzag cut, using a small sharp knife.
Remove & dispose of the inside of the tomato.
In a small bowl mix the cheese with the chives, season to taste, share between the tomatoes & chill in the fridge until mealtime.
Credit: Pete’s Recipe Book
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