Serves 4 Syns per serving 2 *(curry only) Ready in 40 minutes Ingredients: Frylight 400-500g skinless and boneless chicken breasts, cut into...
Serves 4 Ready in about 45 minutes Ingredients: 1.2 litres chicken or vegetable stock 200g winter greens, large stalks discarded and leaves...
Serves 4 Ready in about 1 hour 15 minutes Ingredients: 700-800g skinless and boneless thick white fish fillets, such as cod loin...
EVERYDAY EASY Serves 6 Ready in about 40 minutes, plus chilling Ingredients: 500g parsnips 200g floury potatoes 200g diced savoy cabbage from...
SUPER SIMPLE Serves 6 Ready in about 15 minutes, plus chilling Ingredients: 200ml 12.5-13.5% vol red wine 15ml cherry brandy 2-3 sprigs fresh mint...
SUPER SIMPLE Serves4 Ready in about25 minutes Ingredients: 200g dried rice noodles 4 cooked skinless and boneless chicken breasts, shredded 1 large...
SUPER SIMPLE Serves 4 Ready in about 40 minutes Ingredients: 500g asparagus tips Low-calorie cooking spray 300g cherry tomatoes 500g baby new potatoes 2...
Ready in about 35 minutes Ingredients: 4 medium courgettes, 2 roughly chopped, 2 halved and sliced 2 onions, 1 roughly chopped,1 diced...
Serves 4 Ready in about 20 minutes Ingredients: Low-calorie cooking spray 400g lean beef mince (5% fat or less) 1 beef stock...
A LITTLE EFFORT Serves 4 Ready in about 30 minutes Ingredients: 200g ready-made low-fat custard 2 x 175g pots Müllerlight Smooth Toffee yogurt Few...
