Bríanán McEnteggart from Ireland slimmed down 20st 5lbs*. She’s been told that she might not reach 30 if she doesn’t lose her...
At 21, Uways Pervez from Banbury dropped 8st 1½lbs all in 9 months after joining Slimming World. He now serves as a...
Within a day, Derek Avery received 3 embarrassing incidents which were the turning point of his life. He was diagnosed with diabetes,...
Michael Drucker from Edgware shed an incredible 14 stones and has become a Slimming World Consultant. “I was overweight as a child...
Matthew Briggs from York got rid of an amazing 17st 7lbs with Slimming World. He toned his muscles through Body Magic! And...
Walking is one of the easiest forms of exercise. You can lower your weight depending on how much you walk per week....
Noha El Baghdady gained extra weight when after her pregnancy she overindulged in devouring high-cal food. She’s lost 7st 8lbs* and shares...
It’s important to identify different types of obesity so that we can combat this very serious health issue which is responsible for...
1. Eat Healthy Choose foods that ate very filling but low in calories like ruit and veg, pasta, rice, potatoes, pulses, eggs,...
This recipe will not only help you get hydrated, but it will help you flush out toxins, feel full and can lose...