Chicken is one of our favourite ingredients at Slimming World. It’s hugely versatile, packed with filling protein and, most importantly, it’s one of the many Free Foods our members can enjoy – without the need to count, weigh or measure when the skin is removed.

Whether you plump for breast, thigh, wing or a whole roast, chicken works well in a wide range of Slimming World recipes – from cheesy pasta bakes to fakeaway curries – which is why our members love it, too! Read on to discover the five most-loved Slimming World chicken recipes…

Your favourite Slimming World chicken recipes – revealed!

5. Chicken tikka kebabs

You can still enjoy the flavours of a Friday night curry when you’re Food Optimising! This fakeaway is simple to make, and the marinade is surprisingly versatile, too. As well as making chicken delicious, it can be used to add a spicy punch to prawns, halloumi or vegetables.

chicken tikka kebabs

4. Cajun chicken pasta

One of our favourite Free Foods, pasta is definitely on the menu at Slimming World. Our creamy chicken pasta dish comes with a spicy kick and it’s sure to be a hit at mealtimes.

cajun chicken pasta

TRY THE RECIPE: Y’all love it!

3. Peri-peri chicken and chips

For fuss-free chicken and chips with a hit of spice, look no further than this tasty tray bake, served with a zingy Free coleslaw on the side.

peri peri chicken

TRY THE RECIPE: Let’s roast

2. Diet cola chicken

With succulent chunks of chicken smothered in a slightly sweet sauce, our famous Free dish is midweek-meal heaven.

diet cola chicken

TRY THE RECIPE: Fill your plate

1. Sticky chicken

A gluten- and dairy-free stir-fry is your winner, winner chicken dinner – and it’s well deserved, as the syrupy sauce is out of this world! It’s delicious with rice, noodles or a serving of Free chips.

Sticky chicken

TRY THE RECIPE: Get your sizzle kicks